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Fruits and Vegetables with the Most Fiber per Serving, According to Dietitians

If you’ve seen “fibermaxxing” all over the web and your social media feeds lately, you’re not alone. The new trend is all about getting as much fiber in your diet as possible. Because of its ubiquitousness right now, I was curious to know what experts think about the trend overall, and if they had recommendations for which fruits and vegetables specifically to prioritize if you’re trying to up your fiber intake. READ MORE...

from Kitchn | Inspiring cooks, nourishing homes https://ift.tt/S56tYWT

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